During the year my first husband and I were separated, I serendipitously got a job teaching yoga at our local health club. It was good for me. Yoga is all about being centered. It’s about staying calm and feeling peace inside, even with the storms of stress on the outside. It’s about feeling your muscles burn and quiver and not deviating from the breath. It’s about learning to not react. All things that I needed during that tumultuous time in my life.
I taught a 90 minute class four times a week, and it was a very rigorous Ashtanga routine. I don’t think my muscles ever recovered between workouts. They were in a constant state of strengthening, being torn apart and healing. Just like me. Some days were so hard for me to get out of bed and teach that class, especially if I’d been up crying through the night. But I would go, and face my dedicated students, most of whom had no idea what was going on in my private life.
How hard it was to clear my mind! How hard it was to keep my breathing calm. How hard it was not to burst into tears when I felt that calm. Letting the truth of my life flow through me, and not reacting. Most of the time I was breathing, I was praying. And the rest of the time, I was listening.
At the end of the series of asanas, or poses, we finished up with guided deep breathing and meditation while lying on the floor in corpse pose. Ironic. Boy, at that time didn’t I feel like the walking dead! I would walk the class through relaxing each part of the body, starting with their toes and ankles, and ending with their foreheads and eyeballs, and even their scalps. All the tension you never even know you’re holding. One by one each muscle was softened. Let it fall away from the bone. After several deep, controlled abdominal breaths we would let the breath continue, softly, shallowly, almost imperceptibly, for five whole minutes. Eyes closed, mind clear. This relaxation is a vital part of yoga practice, when the body can respond to the healing and the opening that has taken place, and it’s a welcome retreat at the end of a rigorous class.
But my eyes were sometimes open. Sometimes, I was staring at the ceiling tiles and the pattern of dots on them, looking for familiar shapes as one would do while staring up into the clouds. Once, I could vividly see in the pattern the face of Jesus. I stared at it the entire time. "I’m trying," I prayed internally. "I’m trying. Tell me what to do. Tell me I will be okay." I blinked. Opened again, and it was still there. The face of God.
After that class, I looked forward even more eagerly to the relaxation, when I would scan the ceiling tiles looking for that face again. Anything. I wanted, I needed anything to give me the strength to keep going. A sign. Sometimes the stillness, the lack of distraction, the focus, it was all just too painful. Many times as I lay there, little warm tears spilled down my face and hit the mat. Nobody ever saw, or knew. But if I could just see His face, even in ceiling tile dots, it would give me comfort.
I saw the face of God many times during those years. But it took many forms. Once, when I knew I had to mow the overgrown front and back yards by myself--an arduous task--I struggled and struggled to get that lawn mower started with no success. I started to feel embarrassed, wondering if my neighbors were watching me struggling alone. I was falling apart on the inside, but I wanted at least not to look completely inept on the outside. I was wrenching that pull cord as hard and fast as I could, and I could not get the engine to start up. I said a prayer right there in the front yard: "Heavenly Father, I can’t start the lawn mower! The yard is a mess. Couldn’t I at least have things look like life is normal around here? Maybe if things could look normal, you know, if people didn't have to drive by my house and know just by the look of things that there’s that poor woman whose husband left her, well, then maybe it would be easier for me to deal with everything. Please send someone to help me start this mower. Please. It’s a small thing, I know, but it would make me feel better."
And the phone rang. It was a brother in our ward who lived at the end of my street. He was driving home from the grocery store and wondered if I could use a few gallons of milk. Could I? Oh, yes! I had forgotten to tack that small problem onto my prayer! Oh, yes, thank you! When he pulled up, he saw the lawn mower, and simply asked, "Can I start that for you?" There it was. The face of God.
It probably most often works that way, with us, His children, doing what He would do if He were here. One of the blessings of a broken heart is being primed to receive Him, through the service given to us by others. One of the blessings of having one’s heart broken is being in the state to hear Him telling us what it is He needs us to do, where to go, and who it is that needs to see His face.
15 comments:
This was beautiful Jenna. Absolutely beautiful. I needed to read this tonight. Thank you.
I enjoyed reading this--thanks for opening up and sharing a little.
That was beautiful Jenna. I needed a good cry today. ~hugs~
What an incredibly beautiful post. I'm breathless.
I haven't been by your blog in months. This was a good day to stop by. It makes me sad that you suffered so much, but to know that you were able to see God in your life amidst that suffering gives me hope and helps me feel the love He has for us. I am always touched by the people who appear at those moments and bring us God's love and hope. Karen (Luisa's friend)
What a beautiful post. I think we forget that at times we act as the face of God to others and should act accordingly. It works both ways- sometimes we are the one in need, other times we are the givers to the one in need.
I love this post! You always write something that touches my heart and answers my own prayers. You are such an amazing person and I love the strength that I feel from you each time I read your blog! Thanks for lifting me up and giving me the hope that I too can make it through hard situations!
You're a mystic at heart, darling: one of the many reasons I love you.
Well done. Inspiring. Hopeful. Thank you.
Reading this made me want to try yoga. I read in a book that it is important to have something consistent in our lives that we do no matter what trial we are going through. Yoga and God. Isn't it nice that we have the Savior as our rock and foundation? Thanks so much for sharing.
I love this post! It is beautiful and you have such a gift with words.
And I LOVE doing yoga, too. It makes me so much more in tune with God and with myself!
What a beautiful post...so touching!
You just left *me* breathless. Wow.
Okay, okay -- made me cry.
Found your blog through the blogHER network and serendipitously stumbled across this post. So poignant and beautiful. Thanks for your words.
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